A week-long workshop of movement meditation and contact improvisation, including daily optional sessions of laughter yoga, meditation, morning pages and relaxed evening entertainment. Heated outdoor pool, art studio with paper and paints provided, in a beautiful natural forest. Walk down to the village, swim in the lake, look out for wild deer, explore, experiment and drink in exactly what you need.
“You will find a shared centre, giving and receiving weight, support and trust. You will dance in and out of contact freely, moving curiously through moments between the known and the unknown. We will work indoors and outside, on land and in water, in the Scandinavian summer sunlight.”
£575 per adult or teenager taking part in the workshop.
£375 for children or teenagers not doing the workshop. Young people have their own activities to give adults the opportunity to engage, learn, develop and relax. Young people’s activities include painting, creativity, cookery and all that the local area has to offer: swimming, forests, wildlife.
