CONTACT IMPROVISATION LAB AND JAM!

This coming Saturday from 4-6 (Lab) and 6-8 (Jam)

This weekend will particularly focus on:

A more gentle-contemplative approach to Contact Improv. Starting with a warmup designed to create a safe place in which people feel present in their bodies and tuned into the shared space.
Moving on from this to developing different states in the body. Being bouyant and light, soft and spongey, heavy and weighted.
Working individually on exploring these different states-feeling any nuances and sensations these states create within the body.
This will then lead into finding ways of being in these states while in contact with another person.
Which will act as starting points for new dialogues, ideas, shared between to people.

Come and enjoy the fun!
At Soul – 18 Huia Rd, Titirangi, Auckland.