FIRST FRIDAY OF EVERY MONTH (except March 09) 8 -10:30pm
at Studio Be Yoga & Movement Arts

8:15 brief opening circle (space opens at 8pm) followed by an optional group score/focus for the beginning of the jam. 10:15 closing circle and sharing/harvesting of experiences
Note that this is still a JAM, so structures are only suggestions—you can always dance howya want, and if you arrive after the opening circle it is still ok to come dance. We are responding to many people's expressed craving for support to "drop in"—letting go of chatty mind and distracted body—and creating more support for mindful-mind and expressive body.